Discovering Microgreens

Microgreens are young vegetable greens that are approximately 1 to 3 inches tall. They are packed with nutrients, offer intense aromatic flavors, and come in a variety of vibrant colors that can elevate any culinary dish.

Popular Varieties to Grow (Unordered List)

• Radish (Spicy and crisp)
• Sunflower (Nutty and crunchy)
• Broccoli (Mild and highly nutritious)

Steps to Harvest (Ordered List)

1. Sow the seeds evenly on a moist soil bed.
2. Provide adequate sunlight or grow lights for 7 to 10 days.
3. Cut the greens just above the soil line using clean scissors.

Fresh Microgreens

Learn More

Want to Unlock the potential of microgreens: non-thermal innovations to enhance phytochemical and nutritional benefits.Check out this Microgreens : A Thesis to dive deeper into the science behind them.